My Favorite Songs About Mental Health – Part 1

You wouldn’t peg many modern songs as promoting good mental health, or sending messages specifically about the mental health field. But as I learn more about the field and the infinite ways positive and negative thinking patterns intersect with real life, I’ve started to find just these messages in all sorts of music. So, with […]

Read More

Victorian Christmas Tags – New in my shop!

Pick up a few handmade gift tags to put the perfect finishing touch on that present for your loved one! These tags are complete with gold-foil hearts and a rustic looking twine around the edges. Go to my Etsy shop to see more!

Read More

FREE 30-Day Gratitude Journal

Studies have shown that people who practice gratitude can end up feeling more optimistic, more positive about their lives, and just happier in general.

Read More

Free printable divider labels!

I was messing around trying to make some prettier tabs for my Happy Planner classic (because I print and customize all my own planners pages), and I came up with this guy. It’s totally free, but if you want to look at my Etsy Shop and see what other planner goodies I have for sale, […]

Read More

Mental Health / Mood Tracker Planner Inserts!

Check out the link below to see my new mental health inserts for the Happy Planner Classic, for GoodNotes, or for any A5-sized planner, diary, bullet journal, or agenda! Track your moods and the thoughts that precede them, because what we think very strongly influences how we feel. Click here to see!

Read More