There Is Hope.

Photo by Aleksandr Ledogorov on Unsplash

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FREE 30-Day Gratitude Journal

Studies have shown that people who practice gratitude can end up feeling more optimistic, more positive about their lives, and just happier in general.

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Resilience – A Personal Perspective

If you search “resilience” on Google, these are some of the things you’ll find: A dictionary definition of the word, stating that resilience is ” the capacity to recover quickly from difficulties; toughness,” or ” the ability of a substance or object to spring back into shape; elasticity.” A Psychology Today resource that links to […]

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Becoming more

A post by The Momentum Project. Short and sweet, yet a good reminder to stop holding yourself back if you want to do something. Don’t worry about standing out or rocking the boat. That’s what people do when they’re the kind of person to get shit done. https://wp.me/paVQNc-3k

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