FREE 30-Day Gratitude Journal

Studies have shown that people who practice gratitude can end up feeling more optimistic, more positive about their lives, and just happier in general.

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Free printable divider labels!

I was messing around trying to make some prettier tabs for my Happy Planner classic (because I print and customize all my own planners pages), and I came up with this guy. It’s totally free, but if you want to look at my Etsy Shop and see what other planner goodies I have for sale, […]

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5 Ways a Weekly Planner Helps Your Mental Health

Writing in a daily or weekly planner helps you get a bird’s eye view of your day, which helps reduce stress by improving your time management skills. How this works is simple: If you know you’ve got an assignment due on Friday, then you can consciously schedule your time and spread out that work throughout […]

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Mental Health / Mood Tracker Planner Inserts!

Check out the link below to see my new mental health inserts for the Happy Planner Classic, for GoodNotes, or for any A5-sized planner, diary, bullet journal, or agenda! Track your moods and the thoughts that precede them, because what we think very strongly influences how we feel. Click here to see!

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