Grateful Sunday|What Lies Beyond Fear

Originally posted on The Richness of a Simple Life:
This week I’m grateful for the right words at the right time. I recently read a comment on a YouTube video that wasn’t intended for me but empowered me just the same. The commenter said that if someone?has a positive and important message to spread, it…

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Reblog – How to Commit To The Gym

This one’s an easy read and hits 3 key points on the head. In particular, knowing WHY you are committing to the gym (or anything) is going to make it easier to keep going when you want to quit. Also, turning it into a lifestyle change as opposed to a fad or temporary hardship does […]

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Fun Fitness Memes

Here are some visual treats that you can enjoy without fear of cramming extra calories into your system. Enjoy! Tony via Fitness fun — One Regular Guy Writing about Food, Exercise and Living Past 100

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Reblog – 7 Quick Ways to Take Control of Your Life Today (1 min read)

An awesome and quick read. Number 3 was an especially good reminder, since I often hope that everyone will like me and I can get sad when that doesn’t happen. A while ago I started to realize – there’s billions of people on this planet! Not all of them have to like me for me […]

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