Becoming more

A post by The Momentum Project. Short and sweet, yet a good reminder to stop holding yourself back if you want to do something. Don’t worry about standing out or rocking the boat. That’s what people do when they’re the kind of person to get shit done. https://wp.me/paVQNc-3k

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What are you planning for, anyway?

How your weekly spread can help you achieve your dreams Do you ever get the feeling, as you’re filling out your to-do lists, trackers, dot-journals, and inspirational quotes for the week, that you’re really only tackling what’s directly in front of you? Do you feel that, despite meticulously planning day after day after day, your […]

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A quick tip for expensive meds

This isn’t exactly related to running or working out, but since my blog is geared towards individuals who struggle with their health and fitness, and possibly with chronic illness and disabilities, I think it will be relevant. I just wanted to let people know that if you have a really expensive medication that you can’t […]

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4 Ways to do Indoor Cardio

Those of us who aren’t lucky enough to live in a warm, tropical paradise often face a tricky dilemma: We want to go outside and run, bike, or play sports to get our cardio in. It’s been snowing for two days and we don’t feel like getting frostbite. We aren’t lucky enough to own in-home […]

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How to get your steps in at an office job

I don’t know about you guys, but I work an 8 to 5 desk job that isn’t really conducive to getting in my 10,000 steps a day. Especially during the last two months my company has been extremely busy, meaning that most days I can go 2 or 3 hours straight without leaving my chair.

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Inspirational Songs (Part 2)

This next song is one I’ve been loving for a few months now. It’s called “Impossible Is Nothing” by Iggy Azalea. Think what you will about the woman herself, but if you’re looking for inspiration give the song a try. It doesn’t hurt to know Iggy’s story – she grew up in Australia (possibly in […]

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