FREE 30-Day Gratitude Journal

Studies have shown that people who practice gratitude can end up feeling more optimistic, more positive about their lives, and just happier in general.

Read More

Side Effects and Gratitude

This is one of those mornings where I’m up so early my night-owl soul is dying inside. I barely got a wink of sleep. My legs hurt all night and my girlfriend’s cat decided to appear and disappear in 1 hour intervals starting at midnight. Guess who he wanted to cuddle with? My legs have […]

Read More