“Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.” — Rikki Rogers
I have Major Depressive Disorder, and man, free time is so hard for me to handle. When I’m at my internship with a list of set tasks to work on and a busy schedule of clients, paperwork, and meetings, I really thrive. My brain doesn’t have time to wander, I don’t have time to be […]
Read MoreI just recently watched a TedTalk on YouTube titled, “This could be why you’re depressed and anxious.” This post is partly a response to that video, and partly a “Now You Know” about counselors, or more specifically, the counselors that I’ve met and studied and spoken with over the years. First of all I want […]
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