FREE 30-Day Gratitude Journal

Studies have shown that people who practice gratitude can end up feeling more optimistic, more positive about their lives, and just happier in general.

Read More

Wednesday Musings

I don’t have a deep or insightful article for you today. Just some thoughts on how challenging this degree is for me these days, now that I’m in my internship. I did the math today and discovered that I’m way further behind on my hours than I thought I was. Like, I’m 1/6th of the […]

Read More

5 Ways a Weekly Planner Helps Your Mental Health

Writing in a daily or weekly planner helps you get a bird’s eye view of your day, which helps reduce stress by improving your time management skills. How this works is simple: If you know you’ve got an assignment due on Friday, then you can consciously schedule your time and spread out that work throughout […]

Read More

My silhouette portrait is finally working!!

For a reason nobody (not even I) can explain, I’m apparently vehemently opposed to user manuals. So I’ve spent the last week calibrating and learning about my silhouette portrait, and now it’s working perfectly! I’m so, so very excited!! Right now I’m testing out a set of mood tracker stickers I made for a custom […]

Read More