Side Effects and Gratitude

This is one of those mornings where I’m up so early my night-owl soul is dying inside. I barely got a wink of sleep. My legs hurt all night and my girlfriend’s cat decided to appear and disappear in 1 hour intervals starting at midnight. Guess who he wanted to cuddle with? My legs have […]

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Red faced, fast pace

Woohoo! Today the average pace of my whole session was about a minute less than normal! I went 2.84 miles in 47:40 minutes, for an average pace of 16’45”. 

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My unexpected (and windy) adventure

We’ve been having some very odd but very beautiful weather lately, and today was warmer than it’s been in months! Since I had some time off of work  I decided to go on a longer run / walk. I was shooting for around an hour, and hoping that this time I’d be able to increase […]

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