Why I Love Running at Night

Night time can take on many different identities for me, depending on the day of the week. Usually, it takes on a sort of frantic quality as I desperately try to: 1) Relax and recharge from another crazy day at work 2) Prepare myself for the next day – make breakfast and lunch, lay out […]

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Red faced, fast pace

Woohoo! Today the average pace of my whole session was about a minute less than normal! I went 2.84 miles in 47:40 minutes, for an average pace of 16’45”. 

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Running away from The Walking Dead

I just wanted to share today’s triumph with you all. Today was a really long, rough day, and I’d been debating since yesterday whether I should run or not. Generally, I’m trying to run 3 or 4 times a week with rest days in between. I can’t run on Thursdays because I volunteer, and today […]

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