Old Heart, New Start

“Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.” — Rikki Rogers

Medication Alone Is Probably Not the Answer to Depression (And Counselors / Doctors Know That)

October 29, 2019.Reading time 9 minutes.

I just recently watched a TedTalk on YouTube titled, “This could be why you’re depressed and anxious.” This post is partly a response to that video, and partly a “Now You Know” about counselors, or more specifically, the counselors that I’ve met and studied and spoken with over the years. First of all I want […]

What I’m learning from individuals in recovery from addiction

October 16, 2019.Reading time 8 minutes.

It’s about the midpoint of my first semester of internship. Finally, I’m settling into a routine – I’m getting used to my clients and the clients and staff are getting used to me. One thing I’ve already noticed is how much relief I feel to have ended up where I’m at. I’m going to be […]