Update – Training Your Brain and Improving Concentration

This is an update to my last post, where I suggested 10 Ways to Train Your Brain to help get rid of brain fog and distraction. I said I’d post an update every day, and uh…. Obviously I haven’t been doing that. Sorry guys! Grad school has been kicking my butt lately. The good news […]

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How to Foster Better Concentration with this Daily Checklist

Have you ever felt like your mind was running 1 million miles per minute? Like your thoughts are hopping from one topic to another so fast that you can’t just stop and focus on one thing for 5 minutes? Hey, join the club! I don’t know if it’s my smartphone, my work (which requires constant […]

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The Black Dog – Depression

This is a video that I’ve watched several times, both on my own and for my Master’s program. It’s one man’s experience with depression, where he likens his struggle to that of a black dog who follows him around, acting like a shadow that hovers over everything he does. Click here to watch the video. […]

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Wednesday Musings

I don’t have a deep or insightful article for you today. Just some thoughts on how challenging this degree is for me these days, now that I’m in my internship. I did the math today and discovered that I’m way further behind on my hours than I thought I was. Like, I’m 1/6th of the […]

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Becoming more

A post by The Momentum Project. Short and sweet, yet a good reminder to stop holding yourself back if you want to do something. Don’t worry about standing out or rocking the boat. That’s what people do when they’re the kind of person to get shit done. https://wp.me/paVQNc-3k

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