A Setback and a Spring Walk

There have been a few frustrating mishaps in this last week, the most irritating of which was the late delivery of my beta blockers from my new pharmacy. I switched from my usual drug-store pharmacy because with mail order I’m able to save money and time by ordering a 90 day supply instead of 30 days. […]

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Grateful Sunday|What Lies Beyond Fear

Originally posted on The Richness of a Simple Life:
This week I’m grateful for the right words at the right time. I recently read a comment on a YouTube video that wasn’t intended for me but empowered me just the same. The commenter said that if someone?has a positive and important message to spread, it…

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How to get your steps in at an office job

I don’t know about you guys, but I work an 8 to 5 desk job that isn’t really conducive to getting in my 10,000 steps a day. Especially during the last two months my company has been extremely busy, meaning that most days I can go 2 or 3 hours straight without leaving my chair.

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Review of the FitBit Charge HR

For Christmas 2015, my mom was really getting into walking and watching her calories, so I thought it would be a great idea to get her the new fitness tracker on the market – the FitBit Charge HR. In a testament to how similar we can sometimes be, my mom got me the same exact […]

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How my journey started

As you can probably tell by my first few posts, I’ve never really been the athletic type. In high school I spent most of my free time either reading or playing on the computer. Gym class had always been a nightmare. I tried to get more into fitness in college, since the price of the […]

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